Group sessions in small training zones, small group training, Personal training.
Go for Mini Cobra Kit if you only have small training zone available where longer Cobra ropes wouldn’t fit in. While you can also train alone in PT sessions, each kit is intended for two people training together which is great for group training (more people can attend your small group class).
You can extend your kit with available accessories to make it even more variable. Get full body workout with Mini Cobra Kit.
Mini Cobra Introduction
Mini Cobra is intentionally short to fit into small training areas. Minimal required space for training is 6 meters (20 ft), optimal recommended space is 8 meters (26 ft) or more.
Rope is perfectly balanced and suitable for all groups – youth, women and men. Recommended for both fitness use and for professional athletes.
Mini Cobra in small functional zone
Watch master trainer David Navarro demonstrate use of Mini Cobra kit in small functional zone. Mini Cobra is designed with limited available space in mind and it’s an ideal addition to multi station rigs.
Upper body training (slams, waves, circles, push and pull exercises).
Lower body training in all planes (accelerations, jumps, crawls, agility training, etc.).
Build core strength with rotational exercises.
Athletic principles, core engagement, high energy expenditure, muscle toning.