SPINPower® | Advanced Power Certification
SPINPower® | Advanced Power Certification
SPINPower® | Advanced Power Certification

SPINPower® | Advanced Power Certification

Regular price £385.00 Sale

The SPINPower® Instructor Certification is an extension of the Spinning® program to provide Certified Spinning Instructors and fitness professionals and enthusiasts advanced education to understand the foundational principles of power to deliver extraordinary classes and innovative training techniques. Using power provides riders an immediate measurement of their honest effort and offers accountability for weight loss, performance, and progression. 

The 2-day SPINPower® Instructor Live Training will teach participants how to train and coach with power; use the Personal Spinning Threshold Test (PST Test) and how to understand the Functional Threshold Test to create individualized training zones; and design profiles for power-based classes. Certified Spinning Instructors can earn the SPINPower Certification upon passing the online exam.* TheSPINPower® training is open to any fitness or cycling professional who wants to teach and coach indoor cycling participants how to train with power.

  • Science-based training principles for individual weight loss, fitness and performance goals.
  • Individualized training using the Personal Spinning Threshold test (PST). The PST test establishes a baseline power at the threshold to create customized Spinpower training zones.
  • High-quality, power-based Spinning classes built around effective, individualized program design.
  • Post-ride data analysis, allowing one to measure, track and evaluate progress.

SPINPower® Certification includes:

  • SPINPower® Pre-learning manual - Digital
  • SPINPower® Instructor's Manual - Digital
  • Assessment
  • SPIN® 14 CECs (licensed Spinning® Instructors)
  • REPS 16 CECs (REPS members only)
  • NASM 0.8 CEUs (conditional apply)
  • ACE 0.7 CECs (conditional apply)
  • USAT 8.0 CEUs* (conditional apply)
  • USAC 8.0 CEUs* (conditional apply)

What is covered:

  • Introduction to power-based training
  • How is power measured on a Spinner® bike with power.
  • The science of power-based training
  • How to perform a ramped Spinning Threshold Test
  • How to train with power using the Personal Spinning® Threshold Test® (PST)
  • How to create power profiles for a SPINPower Class
  • How to teach power based classes using 5 power zones

We will study more in depth:

  • Science-based training principles for individual weight loss, fitness and performance goals.
  • Individualized training using the Personal Spinning Threshold test (PST). The PST test establishes a baseline power at the threshold to create customized Spinpower training zones.
  • High-quality, power-based Spinning classes built around effective, individualized program design.
  • Post-ride data analysis, allowing one to measure, track and evaluate progress.

Prerequisite:

  • A level 2 Fitness Instructor or Aerobics instructor is required for REPS members wanting to claim CPD points.
  • A cycling coaching award plus supporting
  • Spinning® Instructor Certification

Assessment:

  • Pre-course and post course online theory assessment.
  • Passing score (80% or higher) on the online assessment
  • During the course there is also formative ongoing assessment and practical assessment.
  • Workshop attendance (100%)

     

    Training Dates:
    All training dates can be selected in advance of this payment for the UK and Ireland using this link. You will then be redirected back to this link to make payment.  

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